Psychology & Personal Development

Life, liberty, and the pursuit of happiness.  The last objective in this well-known phrase from the United States Declaration of Independence is something many people continually strive for.  In fact, there is a subset within psychology called positive psychology that is dedicated to the study of happiness.  Although happiness means different things to different people, one clear message is most people feel happier when they are on the path towards the progress of growth.  Personal development is not easy, but developing a healthy mindset that prepares you for all the struggles and beautiful things life throws your way is essential.  After all, humans beings have a powerful brain that has evolved over millions of years and there are often times when the reptilian part of the brain gets in the way.  The brain is far too complex to come with an instruction manual, but the books listed below may help you make that subtle shift in your mindset to thrive in ways you never dreamed possible.

Mindset

Designing Your Life

Grit

Principles

The Happiness Equation

The One Thing

The Obstacle Is The Way

Atomic Habits